Attraction Coaching

ABOUT ATTRACTION COACHING

Life is a journey!

When things aren’t great and you’re looking for some support, we understand the importance of finding an aligned coach. What we offer isn’t for everyone, so please read this before applying. We only take on a few coaching clients at a time for two reasons.

1. We desire to understand you and be present with you throughout your coaching journey. This work is usually very vulnerable and it’s important for us to build trust and rapport with you so your transformation can happen smoothly!

2. Coaching takes energy! We ensure that we aren’t overbooking ourselves so you get us at 200% (There are two of us ya know!)

 

But wait! Before you go any further…

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Do you know what kind of coach you need?

We are attraction coaches, meaning, we help you become your best self so you can ATTRACT the best partner and people into your life!

A life coach helps clients achieve specific goals — whatever those may be.

A transformation coach gets to the root of why clients do what they do. This is where we operate.

Rather than merely setting goals, they uncover the WHY behind those goals, help them understand their own patterns, and make new ones.

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We prefer to support you in transformation and empower YOU so your old patterns are a thing of the past!

If you’re looking for life coaching, this may be a little intense.

Sort of like weeds in the garden, our patterns will keep growing back unless you pull out the root.

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So…

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Are you ready to let go of those old patterns, become clear on what you really want, and make actual PLANS to not just move toward your goals, but become the PERSON who easily achieves them? 

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YES?!?!  Wonderful!

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Here’s everything you need to know about our 12-week Relationship Coaching and Transformation Program.  Get comfortable with the process before you go through it!

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Before our first session we will ask you to:

• Apply for coaching (fill out the form on this page completely)

• Have a FREE - 15(ish) minute call to make sure we are aligned with your needs.

• Decide whether you want to work with Andrea, Jeremie, or both of us, or a combination over your sessions!

• Pay for coaching all at once or set up your 3 payment plan.

• Fill out a couple of assessments to help us understand how you think and operate.

• We will also invite you to include another person in your program if it will help you, and get some basic information about them and their level of participation. (We are not couples counselors, this second person should be a friend, or family member who you trust to support you and help you be accountable!)

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Week 1: Orientation and Goal Setting

It’s important to us to know who YOU are, what YOU want and what YOU are ready to bring into your life! 

 

This coaching program is for YOU after all!

 

We will discuss boundaries and edges you are looking to nudge, shift, or destroy completely! Your sessions are in full confidence.

The first session helps us all understand how you want to feel and be after your coaching journey. Who is that person you know is hiding inside of you?

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What to expect:

• Initial assessment and goal clarification.

• Introduction to coaching process and confidentiality agreements.

• Discussion of boundaries and expectations.

• Personalized coaching plan development.

• Agreement on communication methods and styles.

• Transparency Q&A, ask us anything that helps you feel more comfortable.

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Week 2: Goal Setting and Action Planning

Define SMART goals and create an actionable plan to achieve them. (Specific, Measurable, Achievable, Relevant, and Time-bound ) We know accountability is key and you’ll have a roadmap to follow with check-ins built in.

What to expect:

• Collaborative goal setting aligned with values and aspirations.

• Breakdown of goals into specific, measurable steps.

• Introduction to time management techniques and habit formation.

• Crafting a motivating "power statement" to drive action.

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Weeks 3-10: Bi-Weekly Progress Sessions

Implement action plans, overcome obstacles, and foster continuous growth. During these 7 weeks, we will support you as you “run the new program” to rewrite your patterns and create lasting change based on our week 2 agreements.

 

During this time, we are open to pivots and shifts based on what comes up for you.

What to expect:

• Bi-weekly action check-ins.

• Assignment and discussions on relevant resources and educational materials.

• Ongoing support, feedback, and accountability.

• Adjustment of plans based on feedback and evolving needs.

• Mid-engagement feedback loop and checkpoints to assess progress and address challenges.

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Week 11: Progress Review and Reflection

Reflect on accomplishments, challenges, and lessons learned. You’re almost to the finish line for this phase! This session is a solid comparison to see how far you’ve come and celebrate it! 

What to expect:

• Review of progress and achievements.

• Identification of challenges and lessons learned.

• Celebration of successes and milestones.

• Discussion of areas for future growth and development.

• Strategies for maintaining momentum post-coaching.

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Week 12: Transition and Next Steps

Prepare for post-coaching success and continued growth.

What to expect:

• Summary of key insights and breakthroughs.

• Exploration of potential next steps and strategies for ongoing development.

• Creation of a personalized roadmap for sustaining progress.

• Offer of continued support options.

• Affirmation and encouragement for your journey ahead.

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