If you’ve been doing too much for too long, this is an invitation to slow things down and get some perspective.
Stop Being on Fire is a simple guide we use to help people notice where they are, understand what phase they’re in, and choose a more appropriate next move.
When you attend the meetup, you’ll receive the guide free, so you can use it any time you need a check-in.
What Shift Happens Is About
Shift Happens is a weekly, one-hour meetup for people who feel like life has been running at a high intensity.
This isn’t therapy or a lecture. It’s a grounded check-in with real conversation and practical tools.
What To Expect
Get The Stop Being on Fire guide, free for attendees
A clear explanation of the Fire Cycle in everyday language
A short personal check-in to see where you are right now
Space to reflect, connect, and leave clearer than you arrived
You can participate, listen quietly, or simply use the time to think. There’s no pressure to share.
Why We Do This
Burnout doesn’t usually come from doing the work. It comes from never knowing when to stop.
Shift Happens exists to help people bring rhythm back into their lives, so effort leads to clarity, clarity leads to integration, and life doesn’t feel like it’s always on fire.
